Have you ever heard a parent, or your friends take this ban was for a reason? Like women do not eat pineapple, or do not heat spinach twice as toxic?
Prohibition and recommendations are often associated with the alleged custom in other societies. Yet not all allegations were true. As a result the ban was also a kind of myth in the activities-ate our meal.
If the ban is more to the recommendations do not eat too much is not why. Moreover, excessive something is not never good? Whatever the form of food, the right way is the portion mengasup appropriate and balanced
But when it came to suggestions that prohibit at all to eat, we should look again at whether it's really just a myth or is banned? Here are some myths that often arise in Indonesian society around the food needs to be clarified.
Watermelon may not be juxtaposed with sugar
Of course, this opinion is not true. Especially related allegations could lead to death. Highly unlikely. The only reason why watermelons should not be eaten with sugar or processed with a sweet recipe for watermelon itself was sweet and contain high sugar.
Women do not eat cucumber and pineapple
Eat pineapple and cucumbers are often suspected of making the production of mucus in the female reproductive many that affect the sexual relationship. Really? Unfortunately, this opinion is not true. Opinion on the possible result from cucumber contains a lot of water. But instead of cucumber contains magnesium, phosphorus and calcium. All three greatly affect one's sex hormones. Likewise with the pineapple also contains magnesium, phosphorus and calcium. So, they do not interfere with sexual relations, even increasing sexual libido.
Pineapple result in miscarriage
This opinion is not medically proven. But for some people, pineapples can cause stomach upset, especially stomach acid is increased dikala pregnant. Of those who sensitive stomach of pineapple, this fruit should avoid dikala pregnant. But for those who are perfectly safe to eat pineapple fruit was good this. No other because pineapple contains vitamin A and C and also contain the enzyme bromelain is good for the digestion of proteins. Especially if the pineapple is in pickles and some dishes with a variety of processed using pineapple, hmm ... more enjoyable.
Rice makes Grease
When the rice is consumed in large quantities it makes obesity. But eat rice three times a day in the normal portions, did not make fat. Rice is a carbohydrate. Carbohydrates in the body serves as a source of energy. That is why rice is necessary especially if you include people who work a lot with the physical. Rice should also contain many B vitamins are a lot of content just disappeared in the production process.
Vegetable spinach heated nodes can be toxic
Spinach, in fact any other green vegetables also, if heated too long until tender, it could form the trigger oxalate kidney stones. So even if only once cooked, if cooked until soft and brown, spinach is so not good for your health anymore. Cooking time recipe spinach vegetable nodes for two meals, gravy recipes should be divided in two parts. Heated until it just gravy.
Eggplant cause impotence
Instead eggplant can enhance sexual libido because it contains phosphorus and magnesium. Keep in mind also, eggplants contain saponin. These compounds play a role in making male sex hormones.
Cheese makes Grease
So how much cheese you eat up to donate a few inches of fat in the body? No need to get rid of cheese eaten as long as sufficient. Cheese also contains calcium is good for growing bones and teeth. Remember also, most of the nutrients in milk, there is also the cheese.
Avocado makes Grease
This delicious fruit is not often eaten because of the high fat content. True, too, but the fat contained in this delicious fruit is a good fat aka HDL. Note also, in the avocado also biotin, magnesium, zinc and folic acid. Also contains vitamin C and E are good for the health of our skin and make us young. Than fat in French fries, fried foods, animal, certainly one cup avocado shake a lot better.
Do not touch the chocolate when you're dieting
Dark chocolate actually very good for health because it contains flavenol which acts as an antioxidant in the body. But chocolate is often laden with sugar to reduce bitterness flavenol earlier. Well, this is a trigger obesity. According to the experts concentrated chocolate to prevent dementia and stress.
Source: www.Kafemuslimah.com
